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View Larger Map Another Wasatch mini-loop, this time in reverse into Cotton Bottom then up past the Old Mill to Porcupine, then north on Wasatch to 33rd South, then back home. Lungs felt okay today, but had a small sciatic flare-up. Not happy at all with my form right now … I know I don’t [...] View Larger Map Typical Wasatch Loop, up 20th East to the Zoo, and then back along Wasatch into Cottonwood Heights, then back up Holladay Blvd. Felt good to get back on the bike after two weeks off, due to my recent sciatica bout. Weather was clear and cold; it felt good as long as I [...] Cannot wait until my back gets better … this whole “being able to ride, but not to walk” is getting annoying. Okay … it was annoying last Wednesday, but this is just too much. Rode with the Mistress today … since it was windy we headed north from her house in Sandy up 9th East [...] Still dealing with the ongoing bout of sciatica; I’ve got an appointment with a chiropractor on Monday after work … hopefully he’ll be able to do something to relieve the most immediate pain. The odd part (as I mentioned yesterday) is that I can’t walk hardly at all, but I’m able to ride. So after [...] A friend of mine sent me the following links on ways of dealing with sciatica by using yoga … of course, much of this is essentially stretching, but it’s definitely another way. Yoga Journal: Coping with Sciatica Yoga Journal: Easy Rider Yoga Journal: Sciatica Strategies It’s funny … I went for a ride today, starting [...] I didn’t think anything could top the pain of a kidney stone, but this is damned close; it appears that I am currently suffering from sciatica. It’s been happening off-and-on since I crashed skiing back in early February. At first, I thought I had hurt my back (and it’s possible I still have, although I [...] |
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