|
|||||
|
View Ascent activity on 18-Jul-10 at 02:16PM in a larger map Nice flat easy recovery spin through Holladay and Murray. 10 miles. 42 minutes. Felt good. It’s hot out. Now for a burger and a beer, then off to the warehouse later this evening for a Tour stage [...] View Ascent activity on 06-Jul-10 at 03:09PM in a larger map Called in sick to work this morning. Woke up feeling like crap, and my guts were in turmoil. Thought it might have been food poisoning of some sort., but felt MUCH better late this afternoon, and thought I’d go for a short ride, [...] View Ascent activity on 14-Feb-10 at 01:38PM in a larger map Caught a bit of a cold, but the weather is absolutely gorgeous out today … I couldn’t allow myself to waste the day on the couch; so out for an easy 15 miles through Holladay, Murray, and Millcreek. Legs were a little heavy, [...] View Ascent activity on 12-Sep-09 at 01:24PM in a larger map Two weeks off the bike due to travel last weekend, and pure laziness during the week after work. Throw in the cold or whatever sinusy-sore throaty illness I’ve got right now, and it wasn’t a particular good day on the bike. Stayed flat, [...] View Larger Map Nice and cool, the air was clean … but the air was thick; once again, had problems breathing, even on essentially flat ground. But it still felt good to get out there for a little while and get the heart pumping and the legs turning. Hopefully tomorrow will be easier, like [...] View Larger Map It’s really, really muggy this morning … yuck. The air is thick and it’s hard for this boy to breathe, but it still felt good to get outside, if only for a little while. Stayed flat in Holladay and Murray. Now, shower (again), then down to Library Square with the [...] View Larger Map Not feeling so hot today; whereas yesterday I spent most of the day above 160bpm, today, I could barely push it over 160, and felt like I was working a lot harder than I did yesterday, even though the ride was shorter and flatter. Still, it’s the second day in a [...] View Larger Map After officiating at the Climber’s Trophy (the Utah State Hillclimb Championship) today, I felt like I had to get out and turn my legs over a little bit; at least briefly. I was hot and tired and drained from sitting out in the sun most of the afternoon. A little more [...] View Larger Map I don’t know if it’s the heat or my (lack of) fitness level, but after only 20 fairly flat miles today, I am completely shattered. At this point, I’m even too tired to get up and walk into the kitchen to try to find something to [...] View Larger Map No legs. Very hot. Should have started earlier in the day. My fault. |
      
|
||||
|
Copyright © 2010 flahute - All Rights Reserved
66 queries. 2.543 seconds. |
|||||
