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And yet another ride not worth comment.
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View Larger Map Jelly legs, probably remnants from the pummeling I got from Rachel on Thursday evening to help with some low back and shoulder issues … but since the entire body is a system, she works on the whole thing, not just the known trouble spots where issues manifest themselves. I’ve really gotta ride [...] View Ascent activity on 31-Jul-10 at 09:39AM in a larger map It was definitely a semi Emi day today … felt okay for not being on the bike for 2 weeks, but was definitely feeling it in my legs and lungs. Saw a friend and her husband (at least, I’m pretty sure it was them, [...] View Ascent activity on 14-Feb-10 at 01:38PM in a larger map Caught a bit of a cold, but the weather is absolutely gorgeous out today … I couldn’t allow myself to waste the day on the couch; so out for an easy 15 miles through Holladay, Murray, and Millcreek. Legs were a little heavy, lungs [...] View Ascent activity on 12-Sep-09 at 01:24PM in a larger map Two weeks off the bike due to travel last weekend, and pure laziness during the week after work. Throw in the cold or whatever sinusy-sore throaty illness I’ve got right now, and it wasn’t a particular good day on the bike. Stayed flat, stayed [...] View Larger Map Kind of hot, but very, very muggy today, making breathing difficult for a fat, out-of-shape old punk like me, but still managed to roll-out another 28 miles, bringing my annual total to 802 thus far this season; not a lot, I know, but still more than I did during the entirety of [...] View Larger Map Nice and cool, the air was clean … but the air was thick; once again, had problems breathing, even on essentially flat ground. But it still felt good to get out there for a little while and get the heart pumping and the legs turning. Hopefully tomorrow will be easier, like last [...] View Larger Map Started to head up to the Zoo, but ran into a couple teammates from Cutthroat Racing. Turned around and rode with them down through Holladay, up past the Old Mill to the mouth of Big Cottonwood Canyon. Dan & Mike headed up the canyon, and I turned left and headed along Wasatch [...] View Larger Map Been feeling a little sciatic pain, so decided to take it easy today … still needed to get out and ride though, so I kept it fairly flat through Holladay, into Murray, up to Sugarhouse, and then home through Millcreek; just a nice neighborhood stroll. [...] View Larger Map The miracle that just might be the Flahute’s “comeback” continues. Legs still sore from yesterday, but still felt the need to get out there and turn my legs over a few times. Down Holladay Blvd., into Cottom Bottom, then up past the Old Mill to Wasatch. Wasatch to 33rd South to 20th [...] |
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