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View Ascent activity on 14-Feb-10 at 01:38PM in a larger map Caught a bit of a cold, but the weather is absolutely gorgeous out today … I couldn’t allow myself to waste the day on the couch; so out for an easy 15 miles through Holladay, Murray, and Millcreek. Legs were a little heavy, lungs were [...] View Larger Map Oh my God … I actually felt good today … legs were a little stiff when I first started off, but by the time I hit the mouth of Emigration Canyon, they were nice and loose, and my breathing was going fairly well too … I didn’t have to pull over to catch [...] View Larger Map Felt better than yesterday, both in legs and lungs … the tailwind going up Emigration Canyon certainly helped on the climb when I made the turn and Pinecrest to head to Little Mountain summit, the full wind in the face put paid to my plans to finish the climb. Turned around, and [...] View Larger Map Slightly abbreviated Wasatch Loop for me today … it’s hot out there! Lungs felt good until climbing up out of Parley’s on the bike path. Even managed to keep my heart rate below 160 until Sunnyside just before the zoo; which for me is great. Really wish I had the cash to [...] View Larger Map Lungs felt like crap, had an asthma attack, and when your HR is pushing 175 on flat ground, it’s time to call it a day. Will try again tomorrow. Sphere: Related Content View Larger Map Not sure why I don’t listen to myself. I told myself that I wouldn’t attempt Emigration again on Sunday after Saturday’s aborted attempt. Sunday was supposed to be about spinning easy for a fair amount of distance trying to loosen up the legs, which still felt tight. But no … started spinning, [...] View Larger Map After a not so wonderful day skiing yesterday, and staying out way too late last night, I figured today would be a good day for a bike ride … close to 50 degrees, overcast, but not raining or snowing. Rolled out about about 1:45, and just spun to where my legs took me … [...] |
      
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