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Quote of the Day

“Buddha can’t be avoided. Buddha is everywhere. Enlightenment possibilities are all over the place. Whether you’re going to get married tomorrow, whether you’re going to die tomorrow, whatever you may feel, that familiar awake quality is everywhere, all the time. From this point of view, everything is a footprint of Buddha, anything that goes [...]

Quote of the Day

“You have something in yourself that is fundamentally, basically good. It transcends the notion of good or bad. Something that is worthwhile, wholesome, and healthy exists in all of us …

Such goodness is synonymous with bravery. It is always there. Whenever you see a bright and beautiful color, you are witnessing your [...]

Quote of the Day

WHAT WE ARE NOT

The basics teachings of Buddha are about understanding what we are, who we are, why we are. When we begin to realize what we are, who we are, why we are, then we begin to realize what we are not, who we are not, why we are not. We begin [...]

Quote of the Day

THE BRIDGE OF COMPASSION

Compassion becomes a bridge to the world outside. Trust and compassion for oneself bring inspiration to dance with life, to communicate with the energies of the world. Lacking this kind of inspiration and openness, the spiritual path becomes the samsaric path of desire. One remains trapped in the desire to [...]

Environmental Generosity

“Compassion has nothing to do with achievement at all. It is spacious and very generous. When a person develops real compassion, he or she is uncertain whether he is being generous to others or to himself, because compassion is environmental generosity, without direction, without ‘for me’ and without ‘for them.’ It is filled with [...]

Quote of the Day

“Usually in life, when we act, when we exist, we tend to have a very wretched and small notion of what we are doing. Sometimes, we try to be good boys and girls. We struggle, taking our journey stitch by stitch. We go to sleep at night, we get up the next day, and [...]

Quote of the Day

NEGATIVITY

We all experience negativity — the basic aggression of wanting things to be different than they are. We cling, we defend, we attack, and throughout, there is a sense of one’s own wretchedness, and so we blame the world for our pain. This is negativity. We experience it as terribly unpleasant, foul-smelling, something [...]

A Solstice Quote

Within an enormous vacuum, an enormous space, enormous outer space, you begin to experience the dawn of enlightenment — just the dawn. You get the message that the sun is going to shine, purely because there is a little glow in the east. The dawn of enlightenment in the Buddhist tradition cannot take place [...]

Quote of the Day

If only it were this easy:

MINDFULNESS IS EXTRA BLISS

According to the Buddha, when you are being mindful, then walking is mindful, talking is mindful, breathing is mindful, feeling is mindful, hearing is mindful, sensation is mindful. You don’t need to work harder to feel more than you usually feel, or to hear [...]

Quote of the Day

A WARRIOR WITHOUT TERRITORY

Student: The idea of a warrior is usually associated with territory or responding to a sense of danger. If we give up all territory, what is the motivation for having the spirit of a warrior?

Chogyam Trungpa: A warrior is not like a samurai who is looking for a job. [...]