Cycling

2016 Ride #32 (HOW Spin)

Lots of work. Knee problems galore. Yay. But did spend an hour just spinning easy today. Current weight: 226.2 lbs (102.60 kg). 2015/16 mileage: 454.9 miles (732.09 km).

Music

Rock-N-Roll Radio

So I’ve been watching the new series “Vinyl” on HBO, and while it’s early going yet, it reminds me of what I love about rock-n-roll … it’s fast, it’s loud, it’s dangerous, it scares people, it makes people think, it gets people excited … or at least it used to. This is what I wish […]

Cycling

2016 Rides #30 & #31 (HOW)

Somedays, completely demoralizing. Other days, less so. Tuesday was the former, today the latter. Current weight: 226.2 lbs (102.60 kg). 2015/16 mileage: 441.7 miles (710.90 km).

Cycling

2016 Rides #28 & #29 (HOW)

Really getting demoralized about how little endurance I have. I don’t care about power, I don’t care about speed. I just want to be able to ride my bike for a couple of hours (or more) without crapping out; I just want to be able to breathe and enjoy myself again. Current weight: 225.2 lbs […]

Cycling

2016 Ride #27 (HOW High End+Threshold)

Trying to make up for classes missed due to illness … even if just to turn the legs over at a really low resistance level. Current weight: 225.2 lbs (102.15 kg). 2015/16 mileage: 389.9 miles (627.55 km).

Cycling

2016 Ride #26 (HOW 30/30s)

Sick for the past several weeks, so had low expectations for tonight. Let’s just say it was better than I expected, but not as good as I hoped. Current weight: 225.2 lbs (102.15 kg). 2015/16 mileage: 369.6 miles (594.86 km).