I’ve had a cold for the past week-plus, another one of those sinus affecting the ears things. After missing HOW classes this week to make sure I didn’t infect anyone else, and after spending all day on the couch yesterday, I had to get outside and do something today. Hoped a little fresh air and altitude would help clear things out.

Well, it felt good to be up there and my nose certain seems clearer, but my ears are still off. Hopefully they’ll pop now that I’m back down in the valley and help me get things back to normal.

Was fun in Honeycomb though … although I have forgotten how difficult the Canyon can be since it’s not generally groomed.

Current weight: 210.2 lbs (95.3 kg).