Legs were a little heavy today, lungs were a little congested, and despite the sun, it was a bit colder than I was expecting … nothing special on the ride today, except more miles.

Many thanks to the guys at Millcreek Bicycles for tightening up my floppy lever … climbing up out of Parley’s was a little disconcerting with it moving from side to side each pedal stroke.

Current weight: 211.6 lbs (96.0 kg).
2014 mileage: 693.1 miles (1115.48 km).