2014 Ride #5 (House of Watts Endurance)
13 Monday Jan 2014
That was harder than I anticipated; heart rate was elevated; think I averaged over 155bpm on what was supposed to be relatively easy endurance.
On the bright side, I was able to hold that high pulse for as long as I did, so that’s good.
Current weight: 206.2 lbs (93.5 kg).
2014 mileage: 101.5 miles (163.25 km).