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Felt like absolute shite today on the bike … started off with a headache, and the crappy air didn’t do much to help.

And then there was this:

I know that in reality, the temps were nowhere close to that … obviously the thermometer at the Churchill JHS weather station was on the fritz, but still psychologically, I was not looking forward to being outside in the heat and bad air.

But fuck it. I rode anyway, and I feel good that I rode, even though I didn’t feel good while I rode. Now, to relax on the couch, watch a movie or two, get to sleep early, and do it again tomorrow; hopefully the air will be clearer, I’ll fill a little better and can do an Emigration run (or better yet, Emigration plus the Sheffield Loop).