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Take a month off the bike, go out when it’s really freaking cold out, and forget to take medication; yep … that’s a recipe for a pretty major asthma attack. Luckily, I managed to avoid one, barely, but it’s unreal just how high my heart rate was.

Rode up to Beehive Bicycles to see how things were going, and ended up hanging out for a couple of hours … then home again. At least I got the first miles of the year in.