View Ascent activity on 26-Dec-10 at 12:30PM in a larger map

31 miles out towards Needle Rock, until I ran out of pavement, and back. Avg HR 144. Legs hurt … arm hurts. One thing I don’t understand about this part of Arizona … the roads in-town are chip seal from curb-to-curb. The roads out of town are chip seal where the cars drive, but smooth asphalt on the shoulders. Great for cyclists, as long as they don’t need to ride in Fountain Hills proper.