View Ascent activity on 28-Mar-10 at 12:28PM in a larger map

Emigration to the summit of Little Mountain today. 30-miles; lungs felt really good, surprisingly. Still had to stop a couple times to catch my breath and get my heart rate back down, but not nearly as often as I normally have to, and no asthma attacks! I just might be getting some modicum of aerobic fitness back!

We’ll see if this good feeling continues. If I can haul my ass out of bed early enough tomorrow morning, a commute to South Jordan might be in order.