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September 2009

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2009 Rides #45/46

Yesterday’s shitty ride #45: View Ascent activity on 26-Sep-09 at 01:33PM in a larger map Today’s much better ride #46: View Ascent activity on 27-Sep-09 at 10:59AM in a larger map Yesterday, my heart rate…


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Poetry Friday

THE KISS She pressed her lips to mind.         —a typo How many years I must have yearned for someone’s lips against mind. Pheromones, newly born, were floating between us. There was hardly any air. She…


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2009 Rides #43/44

Morning commute: View Ascent activity on 21-Sep-09 at 07:35AM in a larger map Evening commute: View Ascent activity on 21-Sep-09 at 05:25PM in a larger map Morning commute went well. Evening commute kind of sucked….


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2009 Ride #42

View Ascent activity on 20-Sep-09 at 01:34PM in a larger map Marginally better than yesterday; sinuses not acting up as much, but heart rate was still far higher than I would have like to see….


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2009 Ride #41

View Ascent activity on 19-Sep-09 at 01:19PM in a larger map Well that pretty much sucked ass. Legs felt great. Everything else felt like shit. Heart rate skyrocketed, averaging 160. Average speed was just a…


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‘Cross Reality: the first cyclocross reality show

‘Cross Reality, a new VeloNews.com video series, will follow two pro cyclocross racers through their season – VeloNews This cyclocross season, filmmaker Andy Frothingham will be following two professional racers through their seasons, checking in…