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Another Wasatch mini-loop, this time in reverse into Cotton Bottom then up past the Old Mill to Porcupine, then north on Wasatch to 33rd South, then back home. Lungs felt okay today, but had a small sciatic flare-up. Not happy at all with my form right now … I know I don’t ride consistently enough, but by this time in the season, I should be better off than I am; part of me actually felt stronger in March than I do now, and I’m certainly not overtrained.

But, on the other hand, even a bad day on the bike is better than a good day off the bike, right?

Likely going to the warehouse tonight to re-watch the Stage 1 time-trial on a huge screen, then up to the roof for fireworks.