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Overslept due to an insomnia attack last, so decided to get out on my bike today, instead of skiing. Holladay into Murray, then up 13th East to Sugarhouse, through the park, then back through Millcreek. Short 17 miles; easy pace, but high heart rate.

Dr. Cross says that I should go see Max Testa at TOSH for a stress test; when your low HR is 132 BPM, standing still before you start riding, then you kind of wonder. Average HR was 162, and the only times it dropped below 150 was at stop signs … but at least I’m riding.