I don’t know if it’s the heat or my (lack of) fitness level, but after only 20 fairly flat miles today, I am completely shattered. At this point, I’m even too tired to get up and walk into the kitchen to try to find something to eat.
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23:24:10 on August 3rd, 2008 1
both probably…. Hydration, make sure you can hydrate. and all else fails.. popcycles..