I definitely overindulged in pretty much everything except riding this weekend; especially meat and heat.

From Nancy’s 4th of July BBQ on, well … the 4th, to The Reverend‘s “America, Fuck Yeah” BBQ on Saturday night. Brats, burgers, chicken and beef skewers. Jennie’s lemon tart cookie things. Beer. Vodka. Couch-time watching the Tour.

Not the absinthe, though … that was some serious nastiness, so after a few sips, I ditched my glass, and returned to my nice, refreshing Grey Goose and tonic.

Going back to work tomorrow morning is going to feel like a vacation. It will definitely be a de-tox day.