So what does it mean when you spend about 65% of your ride at 90% MaxHR or higher?
On this, the 38th anniversary of the Kent State Massacre. CROSBY, STILLS, NASH & YOUNG – OHIO Tin soldiers and Nixon’s comin’. We’re finally on our own. This summer I hear the drummin’. Four dead in Ohio. Gotta get down to it. Soldiers are gunning us down. Should have been done long ago. What if […]
FLOWERS & BULLETS Of course: Bullets don’t like people who love flowers, They’re jealous ladies, bullets, short on kindness. Allison Krause, nineteen years old, you’re dead for loving flowers. When, thin and open as the pulse of conscience, you put a flower in a rifle’s mouth and said, “Flowers are better than bullets,” that was […]
SONIC YOUTH – SUPERSTAR (Carpenters Cover) long ago and oh so far away i fell in love with you before the second show your guitar it sounds so sweet and clear but you’re not really there it’s just the radio don’t you remember you told me you love me baby you said you’d be coming […]