A little more every day I ride … slowly but surely I’ll get it back.
Passed the shrimp and beau on their way down Big Cottonwood Canyon road into the Old Mill area, while I was gasping for breath climbing up towards the Porcupine Pub & Grill. Wish I had remembered my inhaler … perhaps I wouldn’t have spent so much time 2-3 beats away from my max HR.
One thing is for sure. I need to ride more.












01:35:31 on April 14th, 2008 1
well, duh…of course you need to ride more, it’s our oxygen!