You know you’re out of shape when a 7.5 mile ride just about kills you.
Kinda windy out there today … but it’s a ride. Current weight: 210.0 lbs (95.3 kg). 2014 mileage: 829.6 miles (1335.13 km).
Felt much better than yesterday. Still struggled in a few spots, but also set a couple PRs in other spots, including knocking 5 seconds off my favorite descent down past the Old Mill. That always makes me feel good. Current weight: 212.4 lbs (96.3 kg). 2014 mileage: 1539.5 miles (2477.57 km).
View Larger Map Now that the Tour is over, it’s time to get off the couch and back on the bike … of course, 3 weeks off, when you’re already not fit, can be painful when you do get back on. The Garmin didn’t record yesterday’s ride properly, but here’s today’s …